Want to Be Healthy? This Is What You Need to Do

Someone, somewhere, lied to you

Photo by niklas_hamann on Unsplash

Nine out of ten of the most popular New Year’s resolutions revolve entirely around health and wellbeing.

Given that the tenth is listed as ‘other’, arguably, that might be too.

There’s no doubt about it, the vast majority of people know that they don’t prioritise their health. As…