Running in the Cold: How to Motivate Yourself

The key is in the question: who are you running for?

I don’t know about you, but I find winter running simultaneously the most enjoyable and the hardest. Running in the cold isn’t the hard part though. The hard part is motivating yourself to get out the door and start.

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Outdoor Adventure Writer | Author of In Bed with the Atlantic (Fernhurst, 2018) | New books coming 2022 | kitiarapascoe.com | Youtube: https://bit.ly/3uQPWh3

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Kitiara Pascoe

Kitiara Pascoe

Outdoor Adventure Writer | Author of In Bed with the Atlantic (Fernhurst, 2018) | New books coming 2022 | kitiarapascoe.com | Youtube: https://bit.ly/3uQPWh3

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