How I Finally Learnt to Listen to my Body and Eat Well

My good god it took a while

Photo by Jason Briscoe on Unsplash

I’ve never appreciated food before, not really. It was an inconvenience ever since I was about eleven.

I ate when I absolutely needed to and skipped meals like they were optional. There are plenty of foods I liked, but not really enough to bother making them. Or eating them.