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Defeating Fear One Step at a Time

A little more each day

Kitiara Pascoe
3 min readSep 12, 2019

When you’re afraid of something, looking at is as a whole is overwhelming.

You shut down.

Nope. Can’t do that.

It’s not just fear either, it’s anything. When face with a blank page and 80,000 words to write, it seems impossible.

When faced with a house deposit to find and £20 in the bank, it feels like you could never times it by a thousand or two.

But we have a plan for these things. We write a page at a time. We save £400 a month. We break it down into manageable chunks.

Facing the fear

I bought a car the other day. I’m about to turn 31 and I passed my test over 13 years ago.

This is my first car. And I’m terrified.

I have this goal that, in 8 days, I want to drive to my parents’ house 100 miles away. It seems impossible.

But I have to go because I need to visit a family member in hospital and whilst I could take public transport, if I do that then why did I buy a car?

So I want to drive.

Sitting down for the next week and ruminating on it isn’t going to help. I have to break down the fear and conquer it one step at a time.

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Kitiara Pascoe
Kitiara Pascoe

Written by Kitiara Pascoe

Senior Brand Writer | Outdoor Adventure Writer | Author of In Bed with the Atlantic (Fernhurst, 2018) | kitiarapascoe.com | Youtube: https://bit.ly/3uQPWh3

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